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Fruit Granadilla – plant family passifloraceae. You can find it not only in the cultivation and in the wild in Central Mexico and up to Bolivia. Besides granadilla is grown in Hawaii, Haiti, Jamaica. Fruits are egg-shaped, on average reach a diameter of about 7 cm. Enough hard slippery skins can be yellow, orange and red. Ripe fruit is covered with black spots are small. Under the skin – transparent flesh, within which are small black seeds (see photo.). Interestingly, they are scattered throughout the pulp and separate them from it is very difficult. Since the seeds are soft and edible remove them is not necessary. Mid fetal structurally similar to jelly. Granadilla fruit has a sweet and watery taste, which is something like a gooseberry.
What useful properties has this exotic fruit? Thanks to the rich composition of nutrients fruit granadilla has a tonic effect. Besides fruits help bones and hair growing and updated. The flesh of the fruit can be used for the treatment of anemia.
Since Granadilla refers to low-calorie foods you can eat for obesity, weight loss in the period in order to maintain good physical shape.
The use in cooking
The food fruit granadilla often consumed fresh. From the pulp extract the juice, which is the basis for the alcoholic and non-alcoholic beverages. Due to the structure of the jelly-like fruit it is just perfect for making jelly and various fillings for cakes. Besides Granadilla used to make a variety of desserts and fruit salads. The fruit is also used as a natural flavoring agent, which is suitable for yogurt and sweet sauces. In the area where it grows this fruit, it simply cut in half and eat the flesh with a spoon.
Use and treatment of Granadilla
How to eat exotic fruit? Use Granadilla fruit determines the presence of vitamins and minerals. It is recommended to include these fruits in the diet for asthma and anemia. With regular use of this fruit, you can get rid of insomnia and headache. It is proved that the Granadilla promotes the renewal and strengthening of the whole organism.
Harm Granadilla and contraindications
Hurt fruit granadilla can bring people with individual intolerance to the product. While there was no other contraindications found.