Watermelon

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Watermelon, many associated with the advent of autumn, with an abundance of vegetables, fruits and berries, as if to say more briefly – with the “golden season”, which should be used with advantage. Unfortunately, not everyone knows that a watermelon is not just a tasty and useful berry, and it also has medicinal properties and is almost completely edible, I mean peel and seeds as well.

Watermelon flesh – it is certainly the most valuable and tasty in this berry. It has a number of different vitamin PP, C, D, B1, B2 and B6, carotene, as well as salts of iron, copper, phosphorus, potassium, calcium, zinc, folic acid. And most importantly, there is much more nutrients compared to fruits and vegetables in watermelon.

The entire base of microelements and vitamins present in watermelon, stimulates metabolic processes in the liver, it improves the composition of bile, prevents the formation of stones in the gall bladder and ducts, have anti-sclerotic effect. That is why watermelon is used as an effective remedy for chronic hepatitis, cholecystitis, biliary dyskinesia, and so on. D.

In the presence of iron salts Watermelon is second only to the leaves of spinach and lettuce, and in the presence of folic acid – takes the first place. As is well known, we need folic acid for generating the blood and is involved in various biochemical reactions of the organism.

Therefore, in case of anemia, iron deficiency anemia, it is recommended to eat watermelons. As well as useful to use water-melons in hypertension, atherosclerosis, gout, rheumatism, arthritis, obesity and other diseases, and just for prevention.
Do not miss your chance to improve their health and with the advent of the season of watermelon, watermelon eat plenty.

Watermelon – a strong diuretic, contribute to the potassium salt, which in watermelon more than oranges and bananas. This facilitates grinding and removal (removal) of stones from the kidney, bladder and ureter, as well as important in the treatment of chronic cystitis. It is recommended to use 2-2.5 kg of watermelon a day between meals.

With regard to pulp watermelon, its fiber, it tends to absorb toxins in the intestine are formed in the etching process, improves the intestinal microflora, increases peristalsis.

The presence of lycopene in watermelon enables him to deal with many types of cancer cells – namely, esophageal cancer, prostate, stomach, liver, lung, breast, cervix, pancreas, colon and OE

Eating watermelon helps improve vision, it is especially useful for older people, it increases sensitivity to insulin.

Watermelon seeds are also useful in them has magnesium, iron, manganese, calcium, vitamins A, B, C, and oil of about 25-30%. Watermelon oil for its healing oil is not inferior to the properties of almond, and in taste is comparable to olive.

Watermelon oil contains zinc, selenium, which contributes to the normalization of the prostate, preventing inflammation, improves spermatogenesis, desire, decreased the percentage of cancer diseases. Oil is a preventive measure that prevents occurrence of BPH and its transition into a malignant tumor.

The use of water-melon seeds is especially common in China, where they are used in much the same as we sunflower, eat fried.

Watermelon seeds improve memory, act as an antioxidant, useful for renal and biliary tract, dilates blood vessels, reduce the pressure, and men more useful to use them to improve the potency.